Julie C.H. Brake, MS, RDN, LD

The Christian Counselor's Medical Desk Reference, 2nd edition. Charles Hodges, Jr., M.D., Editor. Book Review by Julie C.H. Brake, MS,...

Can you name the six food groups? Do you have memories of learning the Food Guide Pyramid or the MyPlate in school? Why are food groups...

In the sports nutrition world, food is fuel. Of course that's true, but food is much more. It's vital, necessary, enjoyable, and...

During a pandemic, fear is everywhere. Maybe it is in the form of being scared to leave your house. Maybe it is feeling anxious when you...