Julie C.H. Brake, MS, RDN, LD

"What should I eat?" This is one of the most popular questions I am asked once people find out I'm a dietitian. If they don't ask this...

Well, I meant to make this post before the end of May, but that didn't happen! May is Food Allergy Awareness Action Month, and there is a...

On April 1, 2017, I had the distinct privilege of being half of my husband's support crew for the Georgia Death Race (GDR). The GDR is a...

So, here it is! My first blog post! Over the years, I have written several articles for magazines, papers, websites, and my own Positive...